“Summer bodies are made in the winter.” FORGET THAT! I don’t care what you look like in your bathing suit on the beach or how much skin you think you can or can’t reveal based on some rule book you’ve convinced yourself exists. I care about the thoughts that come to mind when you look at yourself in the mirror. I care about the way you treat your mind and your body no matter what time of year it is. I care that you wake up everyday and are happy to be exactly who you are.

Winter Blues? Tips to Take Care of Yourself all Year Long

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