After years captivated by my shame and imprisoned by my ED, I have turned the page on a new chapter rooted in health, healing, and true fulfillment. Whole-heartedly committed to turning my pain into purpose, I hope you'll join me regardless of what stage of this journey you find yourself on. Around here you'll find resources on intentional movement, ED recovery, and stewarding the life you're worthy of living.
Before you set your sights on race day, here are a few training tips to keep in mind.
After years captivated by my shame and imprisoned by my ED, I have turned the page on a new chapter rooted in health, healing, and true fulfillment. Whole-heartedly committed to turning my pain into purpose, I hope you'll join me regardless of what stage of this journey you find yourself on. Around here you'll find resources on intentional movement, ED recovery, and stewarding the life you're worthy of living.
