Eating Disorder recovery Coach, fitness coach, and fur mama of two. 

In a world of 7 billion and within the web bigger than I can fathom, I'm so happy you landed here. And if for no other reason beyond this, I hope you know that you, as you are, are enough. Worthy, resilient, and capable of incredible things.

This space is full of beautiful beginnings, messy middles, and a whole lotta grace. I'm here to meet you where you're at and encourage you to keep "treading" this crazy, beautiful thing called life.